Finding Your Voice? You’re Not Alone »

Let’s be real — middle and high school can be challenging. Teens and young adults face a bombardment of social media comparisons, cyber-bullying and consumer enticement that previous generations couldn’t imagine. We’re all navigating our expanding world together.

Compiled by our high school intern, this list offers a variety of phone numbers and online outreach projects. Her goal: create a safe place to land for teenagers like her and her siblings.

If you’re feeling lost, someone is available to offer help and compassionately listen without judgment. Maybe one of the resources below will feel right for your special situation.

Centers for Spiritual Living and Guide for Spiritual Living are committed to changing thoughts and lives. We do this by sharing vital information, having courageous conversations and shining the light on topics like bullying, suicide, mental health, eating disorders and gender identity. Please know that someone cares and is ready to hear the authentic you.

Hotlines for Support

  • National Suicide Hotline: 1-800-SUICIDE (784-2433)
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Safe Place: 1-888-290-7233 (a hotline for bullying, school and home issues)
  • National Alliance of the Mentally Ill: 1-800-950-6264
  • The Trevor Project: 1-866-4-U-TREVOR

Suicide Prevention

Mental Health Services

LGBTQ+ Student Resources & Support